Expert Care for Headaches & Migraine Relief
Chiropractic Care
Dr. Ellis brings nearly 20 years of chiropractic experience, delivering confident, specific adjustments designed to restore joint motion, relax tight muscles, and calm an overstimulated nervous system, common contributors to headaches.
Each adjustment is personalized and precise, with a focus on improving movement and supporting lasting relief.
Spinal Decompression
If you’ve ever thought, “It would feel amazing if someone could just gently pull on my neck or back,” this therapy was made for you.
Spinal decompression is a gentle, non-surgical treatment that carefully stretches the neck or low back to reduce pressure on discs and nerves while improving circulation to injured tissues.
By creating space in the spine and supporting proper alignment, decompression helps relieve pain, reduce nerve irritation, and promote healing—making it especially helpful for disc issues, nerve compression, and chronic neck or low back pain.
Deep Tissue Massage and Stretch
Deep tissue massage and therapeutic stretch focus on relieving chronic muscle tension, breaking up adhesions, and improving mobility. Using slow, targeted techniques and guided stretching, our therapists work into deeper layers of muscle and fascia to reduce tightness, improve circulation, and calm an overworked nervous system.
This therapeutic approach is especially helpful for headaches, neck and shoulder tension, and stress-related muscle guarding, while also supporting recovery from injury and long-standing pain.
MLS Laser Therapy
This isn't your basic red-light therapy.
MLS Advanced Laser Therapy is a medical-grade, FDA-cleared laser. It uses synchronized wavelengths to deeply penetrate tissue, helping reduce inflammation, relieve pain, and accelerate healing.
MLS is especially effective for headaches and migraines by calming irritated nerves, improving circulation, and reducing muscle and joint inflammation in the neck and shoulders. It’s also used to treat many other acute and chronic conditions throughout the body.
Want to learn what else MLS can help with?
Functional Medicine
Functional medicine looks beyond symptoms to identify the underlying imbalances affecting how your body functions.
Over the past several years, Dr. Ellis has developed a special focus on men’s hormone health. She has created a structured program called Your T Reset, which begins with comprehensive hormone testing to identify exactly where support is needed. From there, the program uses targeted nutrition, lifestyle guidance, and carefully selected supplements to help the body produce testosterone naturally, without relying on hormone replacement therapy.
Meet Dr. Ellis, DC, CFMP Expert in Headache & Migraine Relief
"Thanks to regular chiropractic care, everyday aches and pains don’t slow me down much, but headaches absolutely can. Between past injuries, stress, and the demands of running a business and raising kids, I know how disruptive pain can be.
That’s why I’m especially passionate about helping patients who struggle with frequent headaches. When they walk through our doors, I truly believe they’re in the right place. "
Our Story
Meadows Chiropractic began in 2009 in a small 600 sq. ft. office in the historic Meadows Building in Dallas, founded by Drs. Frank Cox and Andrea Ellis. Their shared vision was simple but powerful: to create a chiropractic practice rooted in personalized care, genuine connection, and lasting results.
Dr. Ellis met Dr. Cox during chiropractic school, and after graduation, they reconnected while working in the same high-volume practice. Both felt called to build something different, an office where patients felt heard, cared for, and supported beyond quick visits and rushed care. Taking a leap of faith, they opened Meadows Chiropractic.
Over the years, the practice grew alongside its patients and community. In 2019, while celebrating 10 years in practice, we experienced a profound loss with the passing of Dr. Cox. His warmth, service to others, and unmistakable bowties left a lasting impression on our office and throughout the Dallas community.
Today, Meadows Chiropractic & Laser Center proudly carries that legacy forward. With more than 15 years of service, over 5,000 patients cared for, and 25,000+ adjustments delivered, our mission remains unchanged: to help people feel better, move better, and live healthier lives through expert care and advanced therapies.
Every day, we strive to honor that vision, and to make Dr. Cox proud.