Deep Tissue Massage and Stretch Therapy

 CBD oil may help reduce muscle soreness and inflammation while promoting deeper relaxation. When added to your massage, it can enhance pain relief and help the benefits of your session last longer. 

Magnesium is known for its potential to promote relaxation and reduce stress. When used in a massage, magnesium lotion can help to calm the mind and body, leading to a deeper sense of relaxation. 

 A weighted blanket provides deep pressure stimulation, which can help to promote relaxation and reduce anxiety. When used during a massage, the weight of the blanket can help to provide a calming and grounding effect, allowing you to fully relax and enjoy the massage. 

 Cupping therapy helps relieve muscle tension and discomfort by increasing circulation to tight or restricted areas. This boost in blood flow supports tissue healing, reduces inflammation, and helps muscles release more effectively during and after your massage. 

 Percussion therapy uses rapid, targeted pulses to help reduce muscle soreness, relieve tension, and improve circulation. This technique supports tissue recovery, promotes lymphatic drainage, and helps decrease inflammation—making it a great addition for pain relief, muscle recovery, and improved mobility. 

 Hot stone therapy uses smooth, heated stones to help relax muscles, ease tension, and improve circulation. The warmth allows muscles to release more deeply, making it especially effective for chronic tightness, stress relief, and overall relaxation.